Blog

Sexy This Week: Fitness Through Discipline

fitness discipline

Good mental and physical health is essential to our well being, we all know that, we’re all taught that from an early age. Having the “where with all” to maintain it, that’s a different story, a life long journey, and to some, a challenge that requires a serious amount of will power. Getting up each and every day to do your exercise isn’t always motivation that comes naturally, not a lot in this world these days is natural and you have “yours truly” to attest to that. What it requires is some serious discipline, serious self discipline, and fitness through discipline is what’s sexy this week.

Each day I go to the gym for my workouts I am greeted by the hard working, committed trainers that go out each and every day to provide their knowledge and care to those that need it. Sharing their expertise and commitment to good mental, and physical health. Let’s get one thing clear, they are human to, and you can bet your bottom dollar they go through the same things any other person involved in the world of fitness does, the challenges to keep up the pace. Not everyone bounds out of bed with a smile or endless energy, not everyone has a clear healthy mind, not everyone is ready for the day. It takes discipline to push yourself through and beyond,  to do so everyday, and only you have the control to do so, no one else.

Recently I did a 24 hour road trip, 12 hours there, 12 hours back, being cooped up in a car non-stop each way. I keep telling myself it is relaxing, calming, I can read my books, magazines, listen to music, have a nap, watch the scenery go by and hope for a glimpse of the wild life that’s here in beautiful British Columbia, but for fuck’s sake, IT’S EXHAUSTING! Who am I trying to kid, I barely napped, didn’t read at all, found the music irritating, and yes, truly did enjoy the black bears, and elk along the way, but the rest, you can have it!velvetsteele-curves

I did venture to the gym at my destination, and that was seriously refreshing, however on my return I started to get back into my routine but on my second day back, slept through an early morning TRX class. Me the “uber” Domina couldn’t even get my own lazy, undisciplined ass out of bed! WTF!!?? I only had myself to blame, no one else, I felt crappy, lazy, and seriously apologetic that I left a hole in my trainer’s class, cause my butt was to snuggled in!

In the words of NIKE, just do it! Get out there and feel good, breathe deeply the beautiful air, work that body, get the blood pumping, and put a smile on that face!

Morning Erection

nocturnal erections

For those of us that like penis, morning erections (actually called Nocturnal Erections) is something we’ve all dealt with. The half groggy pokey pokey in the backside with the hopeful intention of slipping it in somewhere for an even better ride even if it is during casual spooning at the crack of dawn. There is a scientific reason they happen, as you’ll read in the explanation below written by Justine Alford, supplied by UBC Psych 350A, a compelling read that tells it from physiological standpoint, and is spot on.

As daunting as they may seem, these morning erections, they are part of the physical make-up of the male, enjoyed, sometimes irritating, (more…)

Sexy This Week; Hard, Rough, Quickies

hard quickie2

Everyone loves a slow comfortable screw up against the wall, but wait, that’s the shooter! Seriously folks, everyone loves a slow comfortable screw, and this time I am NOT talking about the shooter. We all talk about the “quickie” the “morning quickie”, the “afternoon lunchtime quickie”, the “evening just before the kids go to bed quickie”, or the “just home from work quickie”, the QUICKIE! Nice, passionate, loving, kissing, cuddling, quickies.

Great if that’s what you want, but what about those that want it a bit rough, hard, almost abusive? Passionately abusive, grip me hard, don’t let me out the door on my way to work, finish my make-up, or get off the phone. Grip me, grab me, throw me (more…)

Sexy This Week; Sweat

sweaty torso

Here in Vancouver as we near the end of summer the temperature seems to fluctuate quite dramatically, as do the humidity levels. Just when you think you have it under control as to what to wear, good old mother nature throws in a curve ball just to keep us on our toes. Over dressed we hit the streets only to soon find ourselves warmer than we wish to be, cutting a swathe through the thick, hot, humid air. A warmth that heats our bodies, kicking into effect what the body does best to try and cool down, sweat, and that’s what’s sexy this week. (more…)

JUST SO YOU KNOW!!!

strictly pink

I am not just here on the internet and other locations strictly for business purposes and for helping others in their quest for advancement within their business, life, etc,  if, that is, I can be of assistance.

I love getting to know people, helping folks, making friends, associates, business connections, networking. As I say on my podcast TRANSISTER (in development for the relaunch) hopefully you’ll listen, learn and laugh! I truly mean that!

Kindness and interest in getting to know people is a virtue, and friending someone on a social site of their choice is also their choice, one I welcome, most of the time.

I will however, let you know if I am interested in you or not, if your intentions are other than getting to know me. (more…)

Sexy This Week; Stolen Glances

stolen glances

The difference between a stolen glance and a glaring stare is the creep factor! IT’S CREEPY! Stealing glances from something you admire is cute, sweet, and lets the object of admiration, in this case a person, know, you’re not a creep with ill intentions that are untoward. Sneaking a peek done well is part of the art of playful flirting, overtly stopping and glaring is part of the art of a punch square in the face. Quick, stolen glances for the object of your affection is what’s sexy this week.

When your attentions have been overtaken, you want to look, look further and investigate the allure that has you in it’s grasp. A grasp that for the most part has control of your mind leaving you unable to think or focus on the original tasks you set out to (more…)

Tidbits; Vibrator Frequencies

vibrator vibration

The world of vibrators designed for the nether regions is pretty amazing, especially with the multitude of choices out there. I am going to forgo the colours, shapes and sizes, and talk more about those in later tidbits, for now I am going to focus on the vibration, and in particular the pitch and speed otherwise known as frequency.

Many are faced with a multitude of options and truthfully just don’t know where to start, and the most common is the vibration (more…)

The Marathon Man, As Seen In HUSH Magazine,

Couple having sex - woman on top

The marathon man, and no I’m not talking about athletes, although this kind of man fancies himself that. A hot and heavy session of marathon sex is not without it’s benefits: the closeness, the passion, action, varied positions, all to the culmination of the explosive orgasm. But in reality, once twenty minutes has been surpassed, at least one of the participants, and we’ve all heard this before, is thinking of what colour nail polish to wear next, or if the underwear they put on that morning was actually clean.

Many without knowing it have the world of pornography to thank for that, the often unrealistic time span presentations of couples engaged in endless pounding action and deep throated gobbles. (more…)

Where Babies Come From!!

where babies come from

Sexy This Week; A Hairy Chest

hair chest 1

Manscaping; the term for male maintenance of unwanted, unruly, overgrown body hair, done generally at the discretion of the owner of that hair. Yes this month is about objectifying the male of the human species, and why not? Men are hot, as are women, but for this month I am all about the men!

At some point in a man’s life, most men have explored the idea of removing their chest hair and for a multitude of reasons. From wanting a smoother cleaner look and feel, medical reasons, for photos, show off better muscle definition, and many, for reasons we’ll never know. At the beginning of the 21st century a clean shaven chest took on a fashion sense and a life all of it’s own, a life adopted by many young men, a life proudly worn on the beaches, in magazines and the all to popular adult film. (more…)