The human body is an amazing machine that for the most part, many take for granted without a thought or a care as to how it works and the great care it takes to keep it running at optimal performance. We eat, sleep, and breathe, the basics, to keep our bodies running smoothly, but each of those three basics are much more complex than the oblivious and ignorant care to take the time to learn about. Learning about how your body works, and the process to maintain it’s mobility and optimal functioning, that’s whats sexy the week.
We all have them, and in numerous forms. Be it a love of flowers, cars, jewelry, trips to the gym, food and good wine, bras and panties, or beautiful people, WE ALL HAVE THEM! Obsessions! For some it is a simple infatuation, quickly gotten over in a short time, but for those on the move, doing things with ambition, sometimes a little, or lot of inspiration is what those folks need, a healthy obsession, that’s what sexy this week.
Don’t quite understand? Well let me explain with my healthy obsessions.
As I progress through life and age, although I prefer to use the term “mature” because I believe we are all continually doing so, and I hate the word aging, I am striving to continually to perfect or modify myself for good health and longevity. What do I do? One of the things I do is go to the gym 6-7 days a week, of what is soon to be a year long test of myself after a nearly 2 year hiatus. Some would call that obsessive, I call it healthy, and love watching as my body changes. (more…)
The minute we are conceived deep within our mother’s womb is when it all starts, the essence of our physical health. For all of us it is something we cannot control, for our mother’s body is the vessel that is the environment for us to develop and grow into hopefully a happy, healthy human being. Fed by the nutrients that enter our developing system through our mother’s mouth, however not all that is ingested to enable us to grow is good for you, that is the unfortunate fact we have no control over. However once free of the womb and able to make decisions for oneself (more…)